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	<title>Comments on: FitBit, Aria, and me: A life update &#8212; weight loss goal achieved!</title>
	<atom:link href="http://www.zeigen.com/blog/2012/08/life/feed/" rel="self" type="application/rss+xml" />
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	<description>The Mack Family experience.</description>
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		<title>By: Debbie Mbamalu</title>
		<link>http://www.zeigen.com/blog/2012/08/life/comment-page-1/#comment-296866</link>
		<dc:creator>Debbie Mbamalu</dc:creator>
		<pubDate>Tue, 22 Jan 2013 22:22:46 +0000</pubDate>
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		<description><![CDATA[I have been surfing trying to get information on weight loss and landed on your site. Very interesting. Thanks]]></description>
		<content:encoded><![CDATA[<p>I have been surfing trying to get information on weight loss and landed on your site. Very interesting. Thanks</p>
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		<title>By: Kimberly</title>
		<link>http://www.zeigen.com/blog/2012/08/life/comment-page-1/#comment-230114</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Tue, 28 Aug 2012 00:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.zeigen.com/blog/?p=1972#comment-230114</guid>
		<description><![CDATA[Oh, I also meant to congratulate you on meeting your goal :)]]></description>
		<content:encoded><![CDATA[<p>Oh, I also meant to congratulate you on meeting your goal <img src='http://www.zeigen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kimberly</title>
		<link>http://www.zeigen.com/blog/2012/08/life/comment-page-1/#comment-230112</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Tue, 28 Aug 2012 00:31:05 +0000</pubDate>
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		<description><![CDATA[I didn&#039;t realize the BMI was so inaccurate on the Aria - mine oddly waivers, but I love that it auto-syncs over my WiFi and graphs my weight loss over time (well, or that 5lbs I gained back while my ankle was broken because I&#039;m a lazyass).

I use the Nike app for GPS, I use it in sync with my 5k Runner app, which does interval training. I mainly use my FitBit for motivation. 

Thanks for the write-up, as someone who uses some of the same tools, this was great. Hope to see you at poker :)]]></description>
		<content:encoded><![CDATA[<p>I didn&#8217;t realize the BMI was so inaccurate on the Aria &#8211; mine oddly waivers, but I love that it auto-syncs over my WiFi and graphs my weight loss over time (well, or that 5lbs I gained back while my ankle was broken because I&#8217;m a lazyass).</p>
<p>I use the Nike app for GPS, I use it in sync with my 5k Runner app, which does interval training. I mainly use my FitBit for motivation. </p>
<p>Thanks for the write-up, as someone who uses some of the same tools, this was great. Hope to see you at poker <img src='http://www.zeigen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Garry Wyndham</title>
		<link>http://www.zeigen.com/blog/2012/08/life/comment-page-1/#comment-229985</link>
		<dc:creator>Garry Wyndham</dc:creator>
		<pubDate>Mon, 27 Aug 2012 00:55:05 +0000</pubDate>
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		<description><![CDATA[Stephen

Kyrie forwarded me your blog post which I was delighted to read. Congrats on achieving your weight loss goal. I&#039;ve just embarked on a similar journey having realized I&#039;ve gained a pound a year for the lat 40 years!

Marilyn and I were moved to read your comments on marriage and family too

Fight the good fight, stay healthy, happy and let&#039;s get in touch

Garry and Marilyn]]></description>
		<content:encoded><![CDATA[<p>Stephen</p>
<p>Kyrie forwarded me your blog post which I was delighted to read. Congrats on achieving your weight loss goal. I&#8217;ve just embarked on a similar journey having realized I&#8217;ve gained a pound a year for the lat 40 years!</p>
<p>Marilyn and I were moved to read your comments on marriage and family too</p>
<p>Fight the good fight, stay healthy, happy and let&#8217;s get in touch</p>
<p>Garry and Marilyn</p>
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		<title>By: Louis Gray</title>
		<link>http://www.zeigen.com/blog/2012/08/life/comment-page-1/#comment-229846</link>
		<dc:creator>Louis Gray</dc:creator>
		<pubDate>Sat, 25 Aug 2012 06:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.zeigen.com/blog/?p=1972#comment-229846</guid>
		<description><![CDATA[Yay, Stephen! You rock! I am glad you are seeing real world results from our little Fitbit exercise (no pun intended). I am down 12 pounds or so myself, and seeing the body fat % drop, this despite free lunches every day and microkitchens every 100 feet. :)

See you Tuesday!]]></description>
		<content:encoded><![CDATA[<p>Yay, Stephen! You rock! I am glad you are seeing real world results from our little Fitbit exercise (no pun intended). I am down 12 pounds or so myself, and seeing the body fat % drop, this despite free lunches every day and microkitchens every 100 feet. <img src='http://www.zeigen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>See you Tuesday!</p>
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		<title>By: Will</title>
		<link>http://www.zeigen.com/blog/2012/08/life/comment-page-1/#comment-229842</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Sat, 25 Aug 2012 05:26:59 +0000</pubDate>
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		<description><![CDATA[Way to go, Stephen!  You have done a great job and hopefully I will be even more inspired to continue getting healthy myself.]]></description>
		<content:encoded><![CDATA[<p>Way to go, Stephen!  You have done a great job and hopefully I will be even more inspired to continue getting healthy myself.</p>
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