Resolution update: April report card

Better late than never, here’s my report card for April.

  1. Strive to always pay full attention to those I’m around.

    I think I backslid a bit in April. Let’s say C.

  2. Read two books a month (including the free book each month for having a Kindle and Amazon Prime).

    Didn’t finish any real books. I need to rethink my priorities for reading and make sure I allocate enough time. I did make some progress on a couple of titles, and finished up The Human Division. But this was my worst month of the year so far. My Goodreads activity was minimal.

    I finished:

    1. John Scalzi’s The Human Division #12: The Gentle Art of Cracking Heads: Five stars.
    2. John Scalzi’s The Human Division #13: Earth Below, Sky Above: Three stars.

    I failed to select a new free book for April, since I didn’t finish the one from March.

    Altogether, I read less than half a regular book’s worth of pages in April, well below goal. Let’s say D-.

  3. Run three 5k races and one 10k race, spaced throughout the year.

    I ran a race in May (covered in next month’s update), and selected a race in November (thanks to Hookuh and Tam).

    I just need to select a 10k, preferably to be run in July, August, or September.

    Status: Still one down, three to go! Incomplete, but on track.

  4. For the other 8 months, set and accomplish a goal each a month in RunKeeper (total distance, speed, etc.).

    In April, having come off a sore ankle in March, I set a modest goal of only 30 miles. (I accidentally set it to be 25 miles in RunKeeper.) I was able to run 36 miles by the end of the month.

    For May, my RunKeeper goal is to run 45 miles, or an average of three miles every two days. I’m on track.

    So far in 2013 (through today), I’ve run a total of 157.1 miles, still on track for about 350 miles for the year.

    Status: A

  5. Keep up with the Fitbit by walking at least 10k steps a day (about 5 miles) — accomplish this 28 days each month.

    [Graph of April steps]

    In April, Fitbit shows that I walked a total of 407,972 steps (up from 387,002 steps in March, which had 1 more days), with an average of 13,599 per day (up from 12,484), a most active day of 19,214, and a least active day of 10,109. I did not miss my 10k step goal at all in April.

    Status: A

  6. Each month, have at least 9 runs, 9 calisthenics/abs workouts, and 9 weightlifting sessions.

    I had 13 runs, but only 8 sessions of calisthenics and 8 sessions of weightlifting — all of which were in the last half of the month. In some sense, my extra runs offset the missed workouts, but I could have made it if I were a bit more diligent early in April.

    I had originally set this goal to be 2 workouts per week of each type, and then switched to 9 a month, but I think that makes it too easy for me to slack off in the early part of the month. I’ll keep it as is, but I’ve tried to keep my workouts a bit more spread out in May compared to April.

    Status: B-

  7. After my dental surgery in December, the surgeon commanded me to floss twice daily. Then in April he told me it should be three times a day. So shall I do.

    Per Flossy, I flossed 2.5 times a day on average (between 0 and 4 times each day). I can do better. And I still need to buy a waterpik.

    Status: C

  8. Drink more water, coffee, and tea; continue with the elimination I started last year of soda/diet soda/juice. (One soda or juice drink a week is acceptable.)

    I had one sugar drink and one soda in April.

    Status: A

  9. By year’s end, eliminate non-dairy sweeteners (both sugar and artificial) from the coffee I drink.

    I backslid on this one. A lot of syrups.

    Status: Incomplete, not yet on track but improving

  10. Start tracking my spending more closely with Mint.

    Still on track with this, but need to spend more time classifying expenses.

  11. Start writing again: Write at least one short story this year, and post to this blog at least once a month.

    One blog post in April not about resolutions.

    Status: A-

Leave a Reply

AVATAR: Sign up for a free avatar with Gravatar.
CLICK FOR COMMENT XHTML TAG HELP